Giving Up Smoking

Let me give you some Free Tips first.
1.Write down the reasons you want to stop smoking.You know that you have far more
chances of succeeding at something when you write down that goal rather than just
make a mental note.Its a fact.Proven time and again.
2.Think of the money you will save in the process. If you smoke 20 a day, you
will save nearly £2000 a year.Rather than burning that money as smoke, imagine
what better things you could have for that money like having a holiday !
3.Be realistic. The early days are the hardest.You may struggle in the beginning.
But dont give up.Keep going.To achieve anything worthwhile, you need to put in
some effort.
4.Change your routine.Say you light up just after a meal.Change the timing.
Say to yourself, rather than lighting up staright after the meal, I will do that
15 minutes later.That would help your subconscious mind a great deal to
break the habit.
5.Enjoy the health benefits.Giving up smoking will improve your fitness,
your sense of taste and smell.You will enjoy your food better. Also people
will find you better smellling than before.
6.Dont try to stop when you are stressed.Get rid of the stress first.Then it
will be easier.
7.Even if you failed before, try again.Its called perseverance.In other aspects
of life you dont just give up after th efirst attempt; do you ?Same here.Remember,
few people succeed first time.So you are not unique.Keep trying.

Ofcourse hypnotherapy will make it a lot easier for you. If you are already ahead
using these techniques, you can just come in for a session to learn self hypnosis.
Then use your new learnt skill not only to stop smoking,but also to improve other
things in your life.
To book an appointment, call 02089063979 or email mognichoudhury@yahoo.com

How Much Does It Cost ?

Usually people phone up and ask how many sessions are required and

how much does a session cost. I will try and answer those questions

here : -

Usually you need about four to five sessions at weekly intervals.

If you have some idea about hypnosis and how it works, fine.Otherwise

I will explain few basic things about hypnosis on your first session.

The process starts with the first session (wheteher you

want to loose weight or stop smoking or want to get rid of some other

problem) but you need few more sessions to reinforce the suggestions

given on the first session.Thats why you need the follow up sessions.

But you can save money by just having the first session and then just

listen to the C.D I give you. The C.D contains all the suggestions required

and works just as good as having a normal session with me.

It is just a personal choice for you whether you want to listen to the C.D

or want to come and see me.Either way it is fine.

Now the cost.I hope you appreciate the importance of your goal

(loosing weight,giving up smoking or whatever it is).It will be

a major change in your life and for the better.Plus having the

therapy with me you will learn a very valuable skill which will

remain with you for the rest of your life and it will be very beneficial

and you can use the skill to solve a lot of other problems in your life.

Just for example if you go to a garage to get your car fixed, you

can expect to pay on average about £60/hour.

With hypnotherapy,

you are fixing a far more valuable thing than your car. It is your life

which you are improving.So would you agree that even £100/hour

would be a fair price to pay?Infact some hypnotherapists do charge

that sort of fee or even more.But since I work from home (so no

high office rent to pay and other overheads are less) I can

accept lower fee which benefits you.So I have set it at very reasonable

£65 a therapy session.Each session lasts about an hour but dont worry,

if it over runs the hour, I wont charge you any more.

If it seems too high to you then I really cant say much.You can look for

some one else who would be cheaper but be careful about the quality

of therapy you would recieve.

Infact I believe I have set a very affordable minimum price and some people

might think that my fee is too low.The reason I can do this is because I am

saving time by explaining things on line like this so that I can give more time

to actual therapy rather than having to explain things over the phone.

To book an appointment you can either phone me on 0208 9063979

or email me at mognichoudhury@yahoo.com